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Perfect Drinking and Its Enemies, by Kari Poikolainen
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Honing your drinking skills can be more than fun--it also brings about health benefits and thrills the taste buds. Perfect Drinking and its Enemies helps you to perfect your drinking, be it water, coffee, tea, wine, beer, liquor or something else, however, the main focus is on alcoholic beverages, since many common beliefs on the effects of alcohol and alcohol policy are biased. You'll be surprised. Learn how to shun the enemies of perfect drinking. Protect yourself from moral panic, well-meant nannying and patronizing. Know the health risks. Avoid the dangers of alcoholism. Seek to oppose counterproductive alcohol policies. Author Kari Poikolainen is a doctor of medical science and adjunct professor in public health at the University of Helsinki, Finland. His research has focused on the causes and consequences of alcohol intake. He was the Research Director at the Finnish Foundation for Alcohol Studies before he retired to write this book.
- Sales Rank: #1478787 in Books
- Published on: 2014-02-21
- Original language: English
- Number of items: 1
- Dimensions: 7.99" h x .37" w x 5.00" l, .39 pounds
- Binding: Paperback
- 174 pages
Most helpful customer reviews
4 of 4 people found the following review helpful.
Do you know anyone who has a single drink per day?
By MyPenName
When I was getting a physical one time, I asked a doctor how many drinks was too many to be healthy. I wanted to know exactly when most people should start worrying about their health. His answer startled me a little bit. He said 1 drink a day was good for you, and basically that anyone who had more than 2 drinks in one "sitting" should consider going to AA meetings. That's a pretty big demographic doc! Honestly, I don't think I even know anyone who has just one drink per day. I've seen people who don't drink sip at a single glass of wine all night at a party, just to fit in, but that's different. They don't drink regularly. "Let's go have 'a drink' " is more or less just an expression, when it comes down to it.
Anyway, if you're looking for a straight answer to that same question I asked that doctor, here's a good book for you. For those who drink, but who haven't experienced problems with their health, their relationships, their work, or the law, this book is a good source of honest information about the health consequences AND benefits. This book will help you decide for yourself where to draw the line. For those who are actually experiencing problems as a result of their drinking, and who are unable to simply scale back for whatever reason, it would be better to look elsewhere, IMHO.
0 of 0 people found the following review helpful.
live longer and happier by daily moderate drinking
By J. Michael Wine
Written in the prosaic language of a scientist, this book can seem to be a little "dry"...no pun intended. But Poikolainen's years of experience and careful statistical method make reading it very worthwhile. Yes, the big picture he paints is that moderate drinking includes much more alcohol than some less careful, smaller studies had seemed to indicate was appropriate. But he includes plenty of cautions about pace of drinking as well as quantity. The book's conclusion: live longer and happier by daily moderate drinking.
0 of 0 people found the following review helpful.
An eye opening read!
By Verner Moeller
This is a brilliantly clear introduction to the ideology laden science behind alcohol policies and recommendations in the western world. It will probably be received as heresy and opposed fiercely by the anti-alcohol lobby, but it should shy no-body away from reading it an draw their own conclusions. It is easily read and spiced up with a good dose of humor. A big chapeau to the brave Finn who dares run the risk and speak up against the public health establishment.
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